Further, Lenore guided me to actually rest and relax when Hurshel rests and relaxes. It's simple, but it's been essential for me. Naturally I was stressed because the baby was stressed. Lenore encouraged me to match the baby when he's peaceful. When he's comfortable I remember to let my shoulders drop, take a deep breath, and consciously calm myself.
Parents, we're rooting for you at Amajoy. Thanks for reading and we'll see you in the next post.
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