You’ve heard that TummyTime is important, but it’s hard to do if Baby cries in this position. You want to do it, you may feel guilty if you don’t, yet you feel worse when Baby cries.
Here are 5 ways to try TummyTime that can make it a happier time for Baby and you:
Self-regulation is a term for something each person is always doing. It’s both simple and complex. It has to do with how we recover from stress and take care of ourselves. It starts in infancy with bonding and feeding, and continues with managing ourselves in family life. It keeps developing as we learn to function in school, and goes on as we differentiate from our families to become adults.
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